Anyways...until yesterday, I didn't realize how hard she actually sleeps.
Usually she lays right down and just drifts to sleep. Yesterday she wiggled around trying to get comfortable for about 15 minutes. After she fell asleep I snuck into her room just to see if something was going on in there.
Needless to say, she took a huge poop right before she fell asleep. Since she sleeps so long I definitely didn't want to wait until she woke up to change her.
So I got wipes and a diaper and changed her in her sleep. This was a big doody! I'm talking like 14 wipes. She didn't even budge! I couldn't believe it. Afterwards she was sleeping soundly, nice and clean.
And I felt like a ninja.
Pj came home from work a little early yesterday and took Aria and the dogs to my in law's, to swim for the afternoon. I took the opportunity to head to the gym for an extra long workout! My sacroiliac joint has been giving me some grief this week, so I haven't run since Saturday. I've been on the elliptical, which means I have to go to the gym for those workouts. Although I prefer running over every other form of exercise (because I'm insane), I have been getting in some great interval sessions on the elliptical and some strength training using the 7 primal movements.
This weeks' WIAW looks a lot different from the past weeks. I'm finally able to eat meat and fish again without feeling sick...which is good because I have been craving meat protein like a mother.
Eggs, Spinach and Cheese with Grapes. And some decaf coffee.
An apple on the go, heading out to Aria's My Gym class.
Spinach, Raspberries from our garden, Cucumbers, Pumpkin Seeds and Kombucha Live Soda
Apple, Kale, Cucumber, Carrot, Clementine
Lunch #2...AKA Post Workout Gimme Food
Spinach Salad with Tomato
Leftover Crockpot Enchilada Chicken
Sweet potato, Steak, Avocado with Fresh, Raw Corn
Enjoy your day!!!!