Immune Boosting Smoothie Recipe

Friday, November 27, 2015
Happy Friday! I hope everyone had a wonderful holiday yesterday. We had a full day of fun and family. And tons of good food.

We started with the Gratitude 5k where we all had a blast! Aria is much faster than I realized. I thought I had a good 12 years before she was faster than me...but I'm rethinking now. I need to get my butt in gear asap.


Even Baby Zoe rocked it.


I can't wait to choose and announce the winners of each of the awesome prizes from our amazing sponsors!!! Remember, you have until Saturday to post your results and enter the giveaway!



I've been on a huge smoothie kick lately. Every morning I have been craving them. Maybe it's my body's way of telling me it wants even more fruits and vegetables.

With it being cold and flu season I've been taking advantage of our daily smoothies, and making healthy, antioxidant packed, immune boosting smoothies, for the whole family. This recipe is one of our favorites! Even Miss Aria, the pickiest of picky eaters, can't get enough!

Ingredients
1 cup kale
1.5 cups blackberries
1 frozen banana
1 lime peeled
1 cup coconut water
(you can also use regular water)

Add all ingredients to blender, and blend until smooth.

Enjoy your Friday friends. My sister is visiting and we're off to get our tree. :)


How was your holiday?

What is your favorite immune boosting food? 

2 comments:

  1. This smoothie looks great! I put spinach in my morning smoothie, and I have not had kale in quite a while!

    ReplyDelete
    Replies
    1. Thanks Lindsey! I do spinach in my smoothies a lot too! I throw kale in a lot when I'm looking for some extra protein.

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