Online Fitcamps

Kickstart Your Health Fitcamp

Kickstart Your Health was designed for women who are ready to start living healthy, getting fit, and feeling confident, but don't know where to start. In this program you'll get effective workouts that are easy to follow and can be done at home or in the gym. I'm going to share with you effective and efficient methods in exercise and clean eating, to help you mindfully fuel your body, while building strength, endurance and above all, confidence. 

What you'll get:
-One on one call to discuss your goals!
-5 day's per week of workouts
-Instructional video's of exercises
-Nutrition accountability
-Clean eating topics, discussion, and instruction
-1 Week Clean Eating Plan with Grocery List
-Healthy recipes for you and your family
-Daily health, wellness and nutrition tips
-Personal support and daily motivation
-Facebook accountability group (closed) with other members of the bootcamp!

-The cost of this program is only $20 per week ($120 total)
-There is a discount for bringing a friend! Contact me for details!

Contact me to get signed up today! 

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